I've been getting a lot of questions on how to stay active as a new mom who is also self-employed. The answer is easy (but not necessarily easy to apply in real life): squeeze in your workouts whenever you can!

I'm currently trying to exercise 5 days of the week with 2 cardio session and 3 sessions of 30min interval training (it's supposed to be high intensity, but I'm taking it slowly since....hey! It still feels like it was yesterday that I had a baby).

 Since I work from home, I try to do the interval training in the living room with Nico by my side (sometimes when is taking his morning nap and other times he is just entertained by my squats and push-ups).  Also, if he is by the activity gym  I do planks right by him or maybe I'll do some squats with a 14-pound baby as extra weight.

Being a freelancer also includes meeting with potential clients or colleagues for coffee or lunch.  So instead of driving like everyone in Miami, I've been trying to schedule my meetings around town in order to #WorkInMyWorkout by biking to them!! It ends up being a win-win situation: I workout, I work, and I save money and time by not having to spend 15 minutes finding an expensive parking spot.

However, heading to a meeting in workout gear might look unprofessional. Reason why I'm loving how Athleta is using multi-functional performance fabrics that work from an active commute to a workday.

Here I'm wearing the Marinwood Striped Shirt; it's a classic white button-down shirt but it's lightweight and airy, perfect for biking in Miami and still looking put-together. I paired the shirt with the Hybrid Cargo Tight; it sits at the natural waist and it's very flattering. It also has 6 pockets to keep all essentials handy.  I love when brands offer petite (and tall) sizing; the fit is so much better and you save an errand to the tailor!
Since at the end, it was a fashion meeting, I added statement pieces like the hat and the clear aviators.






Join me and #WorkInYourWorkOut!!-
- You can do like me and bike to work or to a meeting.
- Maybe do wall sit-ups or planks during a work call.
- You can do a quick Yoga session in the conference room during lunch break.

As I've told you, this year, I decided to do a couple of gift guides. For the second gift guide,  I'm partnering with Athleta for a fun gift guide for fitness lovers. This one is one of my favorites because everyone makes fitness goals for the new year…so why not keep your friend/mom/cousin/sister (or yourself) motivated to do so with a great gift that she will actually use.

1. Fun print workout tight ($74): I love working out in black tights, but I like this technicolor print in B&W that is still as versatile as a regular black tight. It works for almost every workout activity and the quality is A-MA-ZING- always invest in high quality workout clothes that will last for years.

2. Training Shoe ($80): what are New Year's resolutions without a good workout shoe? These are super cute (love the aqua-purple combo); and they give you a barefoot sensation that is perfect for running and for gym training.

3. Insulated Water Bottle ($28): if you have a friend that's a hiker or does Bikram Yoga , she/he is going to really appreciate this one. Because of its technology, this water bottle can keep water cold for 24 hrs or hot for 12 hrs.

4. Sprint Watch ($45): this watch is perfect for runners; it has a stopwatch, 10-lap memory and countdown timer- and the price point is great too!

5. Plus Tech Hoodie ($64): if it's freezing where you live, this hoodie is a great idea to keep warm during winter training. The material is not bulky at all, so you can layer more if needed.

6. Sport earphones ($30): I like listening to music while working out but my earphones always fall off; these are designed to never fall because of their small size (AND they are water/sweat resistant)

7. Seamless Racer Bra ($46): sportsbras do not have to be boring; adding a pop of color underneath your tank is a great way to keep your workout wardrobe fun.

8. A yoga mat ($38): this gift is especially great for yogis but it is a great gift for everyone with healthy goals for 2015, no matter their fitness level or activity- we all need to stretch out, right?.

9. Spring Tote ($79): talking about yoga mats, this tote not only helps you carry your yoga mat easily on top, but it has two internal compartments and a removable shoe bag….so no excuses to head to work after your workout session

10. Stripes Hidden agenda Tank ($64): this top is a no-brainer; the back detail and the stripes add a little bit of a fashionable vibe to any workout outfit while also providing great support.


Are you ready to start 2015 with the right foot? What would you gift a fitness lover? Share with us in the comments!


Ps: check out Athleta.com for tons of gift ideas for fit fanatics, you can create wish-lists online. Also you can head out to Athleta's Lincoln Road store for some Holiday shopping !